Why Diabetics Should Drink More Water

Most diabetics already know that elevated blood sugar levels can increase urination, which in turn makes you thirsty. Therefore, those with uncontrolled blood glucose...

Foods Diabetics Should Avoid At That Summer BBQ!

Lazy weekend outings and explosive celebrations are a big part of summer. Along with these activities comes enough food to feed an army. Much...

Must Know Earl Grey Tea Benefits for Diabetes

Green tea has always been touted as the tea that diabetics should drink. Although I personally love green tea, my favorite is Earl Grey....

4 Ways Exercise Affects the Diabetic Body

Getting out more. Running and playing with the kids. Even taking the stairs at work. Finding new ways to raise your heart rate with...

How Diabetics Can Keep the Weight Off After the Diet Ends

Losing weight is a key way for type 2 diabetics to improve their health. Research has shown that the effort can offer many benefits....

Best Essential Oils for Diabetic Nerve Pain

You know the feeling: numbness, tingling and sometimes burning. Diabetic nerve pain is caused by nerve damage, which is, unfortunately, a much bigger issue...

4 Reasons Why Alpha Lipoic Acid is Good For Diabetes (And...

There are so many different ways to naturally support your body in its fight against diabetes. One way to boost your pancreas and support your...

This Southern Side Could Be a Diabetic Superfood!

A staple of the Southern American diet and originating from Africa and Asia, Okra is seen in a lot of dishes from gumbo to...

How To Stop Prediabetes From Becoming Diabetes

Once you are diagnosed with prediabetes, you're at risk of developing type 2 diabetes within 10 years. This isn't a guaranteed thing, though! You...

5 Refreshing Diabetes-Friendly Drinks for the Summer

Summer is here, and the sun is out. There is nothing quite like enjoying a fresh picnic outdoors in that beautiful summer sun. The problem? These...