Why Diabetics Should Drink More Water

Most diabetics already know that elevated blood sugar levels can increase urination, which in turn makes you thirsty. Therefore, those with uncontrolled blood glucose...

Must Know Earl Grey Tea Benefits for Diabetes

Green tea has always been touted as the tea that diabetics should drink. Although I personally love green tea, my favorite is Earl Grey....
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Top 9 Foods to Be Avoided by Diabetic Patients

A planned diet is essential to control blood sugar levels. However, it's not always abvious what NOT to eat. To make your life easier,...

Best Essential Oils for Diabetic Nerve Pain

You know the feeling: numbness, tingling and sometimes burning. Diabetic nerve pain is caused by nerve damage, which is, unfortunately, a much bigger issue...

How Diabetics Can Keep the Weight Off After the Diet Ends

Losing weight is a key way for type 2 diabetics to improve their health. Research has shown that the effort can offer many benefits....

5 Quick Snacks Diabetics Should Keep At Work

Despite the best management and best of intentions, low blood sugar happens. When low blood sugar strikes, it is sometimes difficult to find a...

4 Ways Exercise Affects the Diabetic Body

Getting out more. Running and playing with the kids. Even taking the stairs at work. Finding new ways to raise your heart rate with...

Benefits of Broccoli for Diabetics

As kids, we were always told to eat our greens but frequently turned our noses up at roughage. However, there is plenty of evidence...

Foods Diabetics Should Avoid At That Summer BBQ!

Lazy weekend outings and explosive celebrations are a big part of summer. Along with these activities comes enough food to feed an army. Much...

Make Like a Bird and Free Yourself from Your Diabetes Symptoms

  You might this snack as bird food. But if you are a diabetic and hoping to get a better handle on your disease, then...