7 Snack Ideas for Diabetics

Food can be a big problem for diabetics as it can be hard to determine what foods to avoid and which to eat. It...
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Top 9 Foods to Be Avoided by Diabetic Patients

A planned diet is essential to control blood sugar levels. However, it's not always abvious what NOT to eat. To make your life easier,...

Diabetes & Sugar – 7 Sneaky Ways Sugar is Hiding in...

Diabetics have the difficult task of monitoring their sugar intake almost every hour of the day. The general misconception is that people with diabetes cannot...

3 Amazing Reasons Diabetics Should Add More Plant-Based Foods to Their...

Plant-based diets have been around for thousands of years, and additional research is coming out on the benefits of eating more greens and less...

Diabetes & Recipes – Spicy Roasted Chickpeas

Preparation: 5 min Cooking: 1 h (+ soaking time) Output: 1 cup (250 ml) Ingredients ¼ cup (50 g) dry chickpeas ¼ tsp (2.5 ml) cumin ...

How To Stop Prediabetes From Becoming Diabetes

Once you are diagnosed with prediabetes, you're at risk of developing type 2 diabetes within 10 years. This isn't a guaranteed thing, though! You...

The Diabetic Quick Guide to Vitamins and Minerals

Vitamins and minerals are always the focus of any nutritional article you read. Why? That's because these nutrients are essential for biological functions. For...

Afternoon Cravings? Try These 3 Delicious Diabetic Friendly Snacks.

Afternoons always seem to be when those hunger pangs kick in. It’s been a couple of hours since you had lunch, and you still...

This is the Perfect Diabetic Meal (and it’s Delicious!)

The perfect meal exists. But what exactly makes a meal "perfect"? Good question. It all comes down to which you think is more important: perfect for health or...

Adopting a Healthy Lifestyle: Eating Well

The recommended diet for people with diabetes and prediabetes is similar to that of the general public. Basically, they need to eat three healthy,...