Is Yogurt the New Sugar Delivery System? Or the Surprising Cost...

Everyone is on the yogurt bandwagon these days. It's become extremely popular. Just go to any grocery store and check the dairy aisle. You'll...

Benefits of Broccoli for Diabetics

As kids, we were always told to eat our greens but frequently turned our noses up at roughage. However, there is plenty of evidence...

Natural Sugar Alternatives for People with Diabetes

As a diabetic, you know that balancing your blood sugar levels is one of the main daily goals to manage your condition. Keeping your...

7 Delicious Fruit Recipes to Reduce Diabetes

If you haven't heard by now, fruit consumption reduces the risk of diabetes. Naturally, this prompts a list of delicious fruit recipes that you...

5 Food Swaps to Make Diabetes Diets Bearable

Diabetes diets are often considered restrictive and frustrating as they may require you to cut out the fatty, sugary, fried foods you love and...

8 Foods To Eat Every Day As A Diabetic

Try incorporating these 8 foods into your diet to regulate blood sugar and help prevent heart disease and other diabetes-related health complications. 1. Whole Grains Whole...

5 Ways to Strengthen Weakened Bones Caused by Diabetes

As if diabetics need another reason to roll their eyes, it seems that there is one more side effect of the disease. Diabetes is...

5 Easy Ways Diabetics Can Eat More Berries

First, let's address the technical stuff: did you know that berries can actually reduce the risk of type 2 diabetes? So many people are warning against...

5 Veggie Blogs to Turn Your Diabetes Around

Haven't you heard that a vegan or vegetarian diet is among the best for diabetes? It's true. US News and World Report says so, and...

5 Tips For Eating Out With Diabetes

Eating out is one of life’s simple pleasures. Whether you’re en route to your favorite restaurant for a family birthday gathering, or you’ve been...