Why Is Walking Good for Diabetics?

Exercise is greatly encouraged for diabetics and walking is one of the easiest forms of activity to take up. It only requires a pair of...

Diabetes & Diet – 5 Soups to Keep You Warm on...

A hearty bowl of soup is a great meal to warm your bones on cool, rainy nights. It's also one of the few things...

French Living: 5 French Habits to Help Diabetes

Countless books and articles detail how to adopt a French lifestyle. Ranging from how to dress like a French woman to how to enjoy...
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5 Super Drinks to Fight Diabetes

Do you know what to drink to help keep diabetes at bay? Here is a list of five things you should be drinking to...

Diabetes & Diet – How Many Carbs Should You Eat a...

Restricting carbohydrate intake is one way diabetics have of maintaining normal blood sugar levels and preventing diabetes complications. However, there may be confusion surrounding...

7 Diabetes-Friendly High Protein Snacks

Protein is essential for health. It is a macronutrient that our bodies depend on for basic functioning. Without protein, we would wither away into...
red-onions

Top 5 Veggies for Diabetics

So, we've seen what diabetes should avoid when it comes to food, but what's good for a diabetic diet? Here is a list of...
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Top 9 Foods to Be Avoided by Diabetic Patients

A planned diet is essential to control blood sugar levels. However, it's not always abvious what NOT to eat. To make your life easier,...

Why Are Berries Good for Diabetics?

The sweet, tart taste of a fresh summer berry is revealed when you pop it between your teeth and the juices inside spill forth....

5 Ways Tomatoes Are Good for Diabetics

Although they are technically a fruit, many doctors recommend tomatoes as part of a healthy, diabetes-friendly diet. These red 'veggies' provide plenty of vitamins,...