Essential oils were used for centuries in medicinal and beauty products. These plant-derived oils have a multitude of uses. Here are 3 essential oils that help treat diabetes symptoms.
1. Cinnamon
Cinnamon is not just a spice used in desserts. Though this specific benefit is in the spice, not an essential oil. But, studies show that ingesting cinnamon helps decrease diastolic and systolic blood pressure in both pre-diabetic and diabetic people.
It is possible that cinnamon essential oil also has similar benefits. But, there isn’t enough conclusive research to say for sure.
2. Rosehip
This essential oil helps with weight management. Keeping your weight under control is essential in diabetic care. So, if you need help in this area, you may want rosehip essential oil.
According to research, rosehip extract contributing to a significant loss of body fat, abdominal total area fat, and BMI. This was based on a study conducted over a 12-week period. Participants had a body mass index (BMI) of 25-29. The groups took either a placebo or rosehip extracts daily. The significant decrease came from the group that had the extract.
3. Essential Oil Mixture: Fenugreek, Cinnamon, Cumin, and Oregano
This last oil is not a single oil but a mixture of different ones. They have unique properties on their own. But, an animal study showed that a mix of these four oils positively affected insulin sensitivity in diabetic lab animals.
Additionally, researchers determined that it had unique properties. They showed evidence of lowering glucose levels and systolic blood pressure. Researchers also think that using this mix could also help lower blood sugar levels and systolic blood pressure in people with diabetes.
Final Thoughts
Research is positive for these essential oils that help treat diabetes symptoms. But, you should exercise caution if you are trying them yourself. Remember that you should never apply essential oils directly on the skin. Use a carrier oil or diffuse it into the air.
