Dysglycemia is one of the top causes of hospitalizations in patients living with diabetes, be it Type 1, Type 2, or gestational diabetes. It is a condition characterized by any abnormality in the blood sugar level (hyperglycemia or hypoglycemia), causing an imbalance in hormones that can affect multiple organ systems, including the brain.
According to one study published in the Journal of General Internal Medicine, the severe episodes of hypoglycemia and hyperglycemia are the top and most common reason for hospital readmission, noting that 2.5% of readmissions within 30 days after hospital discharge are caused by dysglycemia. However, the study also states that hospital readmissions could have been easily prevented by better post-discharge care and management.
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If you have been hospitalized due to dysglycemia, know that there are ways to prevent a readmission.
#1 – Be compliant with your doctor’s orders.
Your doctor will tell you to see him for post-hospital visits; however, just because you feel much better, it doesn’t mean you have to forego these visits. It is during these visits that your doctor gets to assess how well you understand his instructions and if you’re following them correctly. It’s also during these visits that he’ll notice red flags or early warning signs that your condition may be worsening. Remember, early medical intervention can prevent a readmission.
You also need to stick to your medication regimen, so take your medications as instructed by your doctor and follow them religiously.
#2 – Learn how to recognize the symptoms of dysglycemia.
Dysglycemia manifests itself in a number of ways:
- Acne problems.
- Poor brain functions – Confusion, inability to concentrate, memory problems, etc.
- Mood swings – Increased anxiety, irritability, agitation, depression, etc.
- Presence of diabetes’ triad of symptoms – Increased urination, thirst, and hunger.
- Easy fatigability and tiredness.
- Lack of sleep.
- Fruity, sickly-sweet scent on breath.
If you notice these symptoms, visit your doctor immediately so your medications can be adjusted accordingly. He will also teach you how to treat yourself at home should these episodes recur.
Of note, it’s also important that your family members learn how to recognize the symptoms as well.
#3 – Eat well-balanced meals.
Avoid food high in sugar, fat, and salt. Instead, choose food high in fiber (wheat, oat, sweet potato, vegetables, etc.).
#4 – Stick to your exercise regimen.
According to the American Diabetes Association, diabetics should get at least 30 minutes of exercise daily, five days a week.
Hospitalization due to dysglycemia can be avoided if you know what to watch out for. Readmission can also be prevented if you know how to take care of yourself post-hospital stay.
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[expand title=”References“]
Journal of General Internal Medicine. URL Link. Accessed July 25, 2017. [/expand]
