Haven’t you heard? Fruit is good for you!
Not only that, but it’s good for diabetes, as well.
Yup, it’s true. Fruit doesn’t spike your blood sugar like everyone has been whispering and, in fact, it can help reverse diabetes! So eat up.
Here are 5 totally fun, totally delicious, and totally safe fruit recipes to get you started.
#1 Blueberry Coconut Protein Balls
Listen, I know that a ball of mashed up ingredients probably doesn’t sound totally enticing, but hear me out. This is packed with flavor and so fun to eat virtually anywhere. The best part, though, is that it has all the antioxidants from blueberries and healthy fats from the coconut. Plus, it is loaded with protein. It’s perfect.
#2 Strawberry Pistachio Chia Oat Bars
Fruit bars are the absolute best. They’re delicious, gooey, handheld, and always a surprise to have in the kitchen. The problem? They’re usually packed with cups of sugar and flour. These oat bars, though, are not. They are made from fully healthy and delicious ingredients so that you can finally indulge, guilt-free.
#3 Grilled Fruit Pizza
I’m going out on a limb with this one because, if we’re honest, pizza isn’t all that healthy. However, you’re going to indulge every once in awhile, and everyone knows it (and it’s okay!). So if you’re going to indulge in pizza, anyway, might as well swap out the nasty ingredients for some simple and delicious grilled fruit.
#4 Watermelon Feta Mint Skewers
When you get tired of eating just a bowl of fruit (it will happen, trust me), go ahead and spice it up with these little guys. Surprisingly, the watermelon pairs well with the feta and mint. Then, it’s drizzled with a balsamic reduction. Yum.
#5 Banana Chocolate Ice Cream Bites
So heaps of chocolate isn’t ideal, but a few tiny chocolate chips can’t hurt ya. This recipe literally has two ingredients: bananas and chocolate chips. If you get dark chocolate chips made from raw cacao and coconut oil, then you’re really doing yourself a favor, anyway. Raw cacao is packed with minerals and coconut oil is full of healthy fats. In the end, this really could be the healthiest snack possible!
