I love carbs, and if you’re human, you probably do too. The problem, though, is that carbohydrates turn into glucose once you chomp them down. Lots of glucose can mean lots of energy, which is usually a good thing.
In fact, that’s why many athletes pound the pasta before a big game.
But if you’re diabetic, then this can wreak havoc on your body. Instead of converting glucose to energy, your body just sort of lets the glucose swirl around in your blood until major damage is done.
Instead of getting sad, make these delicious carb-free meals instead.
#1 Stuffed Chicken Breast
Let’s face it: chicken can be a bit boring. Unless, of course, you stuff it with cheese, artichoke hearts, sundried tomatoes and basil. Then chicken becomes the unsung hero of dinnertime.
#2 Feta-Stuffed Turkey Meatloaf (with tzatziki sauce)
Feta-stuffed anything is usually pretty good just like anything drizzled with tzatziki sauce will likely turn out amazing. This recipe takes a traditional meatloaf, tosses the breadcrumbs out, and then ups the ante with a delicious Greek-inspired sauce. Plus, in place of the breadcrumbs is coconut flour, which is full of vitamins that you would otherwise miss in a meatloaf!
#3 Shakshuka
This Israeli dish is probably one of my favorites of all time. So naturally, it made an appearance on this very short list. Shakshuka is essentially just a pan full of vegetables and eggs, but it feels a whole lot more special than that. The flavors are vibrant, and the presentation is killer. If you’re a bit bored with your regular egg dishes or looking to impress your dinner guests, this is an easy recipe to do it all.
#4 Baked Turkey, Quinoa, & Zucchini Meatballs
*Most* people love meatballs but *most* meatballs are pretty bad for you. Instead, give this recipe a try so that everyone can be happy and healthy. Low-fat turkey combined with quinoa gives you all the nutrients, while the seasoning gives you that comfort food feel.
#5 Spaghetti Squash With Tomato Basil Cream Sauce
Spaghetti squash is amazing. First, it looks super fancy, so your dinner guests think you’re some kind of culinary genius when you plop it on the table. Second, it is pretty filling, so it makes you forget you actually only ate one massive vegetable for dinner. Paired with a tomato basil cream sauce and you’re good to go.
