Diabetes and high blood pressure do, to an extent, go hand in hand. In fact, experts tell us that 25% of type 1 sufferers and 80% of type 2 diabetes sufferers have high blood pressure. This can have serious consequences, as both conditions can exacerbate each other.
If someone is suffering from both, she/he is at risk of suffering a variety of health issues including heart disease, stroke, and kidney failure.
Diabetes and High Blood Pressure – The Link
Many diabetics end up suffering from high blood pressure. This happens because diabetes can damage the arteries, which may lead to arteriosclerosis and high blood pressure. By the same token, high blood pressure increases the risk of diabetes complications becoming a reality. Among common complications, you’ll find kidney disease as well as eye disease.
Keeping Your Blood Pressure in Check
If you are diabetic, keeping an eye on your blood pressure is key. Your doctor will help you to do so and recommend drugs if necessary. But, there are several steps you can take to work toward reducing your blood pressure, including dietary changes and regular exercise.
Make sure to have your blood pressure checked frequently, as high blood pressure often doesn’t produce any noticeable symptoms.
Diabetes Control and High Blood Pressure
Ensuring that your blood sugar levels are healthy is essential in preventing health issues, including high blood pressure. Have a talk with your doctor if you’re worried about it.
Final Thoughts
Diabetes and high blood pressure is, indeed, a dangerous combination. As the risks of diabetics developing high blood pressure is so high, taking preventative steps is essential.
Your best bet is to discuss your thoughts with your physician and then go on to do everything in your power to keep your blood pressure down and your blood sugar levels on an even keel.
