exercise and insulin sensitivity

Can Strength Training Help Improve Insulin Sensitivity?

One of the first things your doctor will suggest after you’ve been diagnosed with type 2 diabetes is to change your lifestyle. And, a...
alcohol and diabetes risk

Can Drinking Alcohol Help Reduce Your Diabetes Risk?

We often hear that drinking a glass of wine during lunch has many health benefits. Recent research shows that reducing diabetes risk may be...
dietary tips for hypoglycemia

How to Plan Your Meals If You Have Hypoglycemia

If you have problems with your blood sugar levels, regulating your diet should be a top priority. Low blood sugar (hypoglycemia) requires some specific...
diabetics should eat fruit

4 Good Reasons Why Diabetics Should Eat Fruit

If you are newly diagnosed with diabetes, you might be uncertain about what you should eat. After all, there is a lot of conflicting...
non-invasive glucose test

This New Blood Sugar Test Is Both Low-Cost and Needle-Free

Closely monitoring your blood sugar levels is one of the most important things you need to do when living with diabetes. However, repeatedly piercing...
habits that can make your diabetes worse

5 Dietary Habits That Can Make Your Diabetes Worse

Diabetes affects every aspect of your life. Your lifestyle choices have a significant influence on the progression of your disease. Regular sleep, daily exercise, and...
cheesecake recipe for diabetics

The Ultimate Cheesecake Recipe for Diabetics

If you have diabetes, it can be hard to enjoy a delicious dessert without worrying about spiking your blood sugar levels. However, with enough...
sleep deprivation and insulin resistance

Is There a Link Between Sleep Deprivation and Insulin Resistance?

Building up an insulin resistance puts you at risk of diabetes. However, there are ways you can keep your body from becoming resistant to...
facts about blood sugar

5 Important Things You Need to Know About Glucose

Glucose is also known as blood sugar. People with diabetes are more sensitive to changes in glucose levels. However, these changes impact everybody. So glucose...
treat type 2 diabetes

This Arthritis Drug Could Also Help Against Type 2 Diabetes

There is a significant demand for drugs that could help treat type 2 diabetes. While insulin can help manage this condition, there is no...