Diabetes and Depression: A Very Dangerous Combination

0
1099
Being Diabetic and Depressed: A Very Dangerous Combination
See Also

Diabetics have to mind their health more closely, as failure to do so can lead to an array of complications. Among them, being diabetic and depressed: a very dangerous combination. As one condition can make the other worse, managing the two conditions at the same time is a challenge.

Let’s look at the connection between the two and how best to manage both together.

Diabetes and Depression – The Link

Experts in both fields agree, being diabetic and depressed: a very dangerous combination for the following reasons:

  • Sufferers of both type 1 and type 2 diabetes are more likely to suffer from depression because dealing with diabetes may compound the risks.
  • Diabetes complications can worsen the depression
  • Depression may lead to poor lifestyle choices and worsen the diabetes
  • Depression may make it more difficult to manage diabetes because the individual may not be coping

- Advertisement -

Now you understand, being diabetic and depressed: a very dangerous combination, but let’s look at how to best manage the two conditions together.

How to Manage Both Diabetes and Depression

Even though being diabetic and depressed: a very dangerous combination, people can still manage both and lead good lives. On the following list, you’ll find the basics you need to get right:

  • Adjust Your Lifestyle and Take Prescribed Medication: Together with your medical team, you’ll design a lifestyle program to help you to manage the two conditions. Taking medication for both may be part of this program.
  • Self-Management for Diabetes: In the same vein, looking at your meal plans and exercise regime for diabetes will give you more tools to deal with both.
  • Counselling/Therapy: Regular visits to a psychologist can also help you to cope better.

Final Thoughts

If you’re a diabetic and feel sad and depressed, discuss your symptoms with your doctor immediately.

Discover the incredible meal plan that is helping diabetics EVERYWHERE destroy their diabetes. It is simple to follow, nutritious and DELICIOUS.

>> Learn more NOW!

See Also

Trending Topics :

Previous
The Increased Importance of Skin Care with Diabetes

The Increased Importance of Skin Care for Diabetics

When you have diabetes, your kidneys use more fluids to get rid of the excess glucose. As a result, they raid the body of fluids, ... Read more

Next
long-term effects of Type 2 Diabetes

Are You Aware of the Long-Term Effects of Type 2 Diabetes?

Managing Type 2 Diabetes is crucial, as failing to do so can lead to severe complications. However, by sticking to a suitable diet, keeping fit, ... Read more