Diabetes tends to affect the skin, causing dryness and irritation that leaves you feeling fairly ratty. Without regular care and maintenance, it can even develop sores and wounds that are slow to heal.
Any diabetic knows that it’s important to examine themselves from head to toe on a daily basis for any new issues that may have popped up overnight. However, you can help keep dermatitis problems under control with a few preventative steps.
1. Moisturize Often
Xeroderma is the bane of diabetics. While doctors advise people to use lotion to protect against this issue, you may not be moisturizing often enough. You should apply a lotion at least once a day and probably more frequently than that if you have problems with chronic dryness
It is best to use a thick ointment, such as petroleum jelly, to create a thin protective layer right out of the shower. Continue applying hydrating creams as needed throughout the day.
2. Avoid Scented Products
Scented products and lotions may irritate already damaged skin and cause irritation in those prone to eczema. If you have sensitivities or allergies, it’s best to stick with the unscented option. Ingredients used as fragrances in skincare may also interfere with readings taken by your blood glucose meters.
3. Keep Skin Folds Dry
Any place on the body where there is a crease or fold of skin will be
prone to developing irritation or bacterial infections. These spots include:
- Armpits
- Under the breasts
- Groin
- Between the toes
- Back of the knees
- Fat Folds
Be sure to pat these areas completely dry after taking a bath or shower. Make use of an antiperspirant to help prevent sweating in these folds. You can also apply talcum powder to help absorb moisture and reduce friction.
[expand title=”References“]
6 Diabetes Skin Care Tips. URL Link. Accessed April 11, 2017.
12 Skin Care Tips for Your Hands. URL Link. Accessed April 11, 2017.
Moisturising Dry Skin. URL Link. Accessed April 11, 2017.
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