There are a lot of things you have to manage when living with diabetes. At times, this can be a little overwhelming or just lead you to lose track of everything! Reduce the stress involved with keeping track of exercise, pills, and blood sugar testing with a few extra tools in the diabetic’s kit.
Get an App for that!
Almost every part of your diabetes management plan can be improved with a good smart app. These programs can be downloaded to your computer, tablet, or smartphone. They can even sync information online, so you can always record data whether at home or away. Some of the types of apps you can find include:
- Blood sugar trackers
- Exercise trackers and calories burned
- Calorie & carb counters
- Sleep monitor
- Stress tracker
Pill Organizer
This is an old school item, but it is still very effective. While you may think you don’t need a pill organizer, this gadget is useful to anyone who has a daily pill regimen to follow. Set it up at the beginning of the week and let it track whether or not you took your pills for the day. All you have to do is check each day in the organizer.
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Water Thermometer
Diabetics suffering from neuropathy have a difficult time identifying when the water temperature is too hot. Avoid scalding yourself by letting the thermometer tell you.
Inspection Mirror
It is also important to check your feet and legs on a daily basis for signs of an infection or open wounds. Sometimes, it’s difficult to lift your feet up or bend down to look all over. A long-handled inspection mirror is specifically designed for this purpose and saves your back!
Pedometer
Getting enough exercise is one of the most important things for those with diabetes. It encourages blood circulation, increases metabolism, and builds stronger muscles. Staying active by walking and moving throughout the day is a straightforward way to meet this goal. Make sure you get a mile a day in with a pedometer on your waistband to track your footsteps.
You can get your life back, rapidly melting away your stubborn belly fat, getting your blood sugars under control and REVERSE your type-2 diabetes… and do it quite easily.
>> 1 Simple Trick to Fixing Your Diabetes
[expand title=”References“]
11 Gadgets to Help Manage Diabetes. URL Link. Accessed August 9th, 2017.
High-Tech Tools to Help You Handle Diabetes. URL Link. Accessed August 9th, 2017.
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